Yoga Explained
A beginners guide to start yoga at any age
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Yoga Is A Way Of Life
Find out how you can embrace the lifestyle
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Expert advice and in-depth features for a healthy life
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Eat Well. Live Well.
Staying fit is not only about exercise, it’s about an entire lifestyle change.
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. „
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.“